Meditation with Nicole

Thursday 16th September, 2021 

10.30-11.30 

$10

Mindfulness month

Please join us for, 4 weeks of an

Introduction to Mindfulness

group starting on Thursday 10.30-11.30am.

Hosted by Nicole Logue this

four-week program slowly introduces

the group to the basics of mindfulness

and its physical and emotional benefits.

 

We provide chairs, however for your comfort you are

welcome to bring a yoga mat, pillow or bolster.

 

Please register your attendance by emailing: (Nicole_logue@hotmail.com,

nicole@nicoleloguecounselling.com.au

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